Dr David Servan-Schreiber: The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy



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Author: Dr David Servan-Schreiber
Number of Pages: 288 pages
Published Date: 05 Feb 2005
Publisher: RODALE PRESS
Publication Country: Emmaus, PA, United States
Language: English
ISBN: 9781594861581
Download Link: Click Here
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Description

Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure. In the extraordinary international bestseller "The Instinct to Heal," award-winning psychiatrist and neuroscientist David Servan-Schreiber, M.D., Ph.D., presents seven natural approaches, each with proven results, that together form a treatment plan that builds on the body's relationship to the brain, yielding faster, more dramatic, and permanent changes. People who want to leave suffering behind now can live joyful, happy lives.